Unsilenced

Fourteen days, and something in you will already sound different.

The version of you who swallows her words, shrinks in rooms, says yes when she means no. The voice that starts to shake when it's your turn to speak. The part of you that goes quiet in rooms that were never big enough for you in the first place. The part that somehow knows you're different and meant for more, but doesn't trust itself enough to fully believe it.

When we learn to respond differently to life, when we allow ourselves to actually feel the anger, the grief, the fear and the rage instead of pushing it down, something begins to soften. Instead of lashing out, shutting down or carrying it for years, we release it safely.

Because every time you choose someone else over yourself. Every time you make yourself smaller. Every time you swallow your truth.

Your body…